The Care and Feeding of Your Declarative Memory
... the brain’s ability to retain and recall information. Meditation is also an excellent way to improve declarative memory function. It inhibits stress-induced cortisol secretion, which is one of the...
View ArticleTheanine, a Natural Supplement, for Memory Improvement and Other Benefits
... is also associated with increased brain levels of dopamine, another neurotransmitter. Low brain levels of dopamine are associated with Parkinson’s disease, another degenerative disease that...
View ArticleUsing Mnemonics as a Memory Tool
... easy to remember. An example you might be familiar with is Roy G. Biv. The acronym is used to remember the colors of a rainbow or those created by a prism, as well as the order in which they...
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